Yerevan, 04.October.2026,
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Futsal tournament Galaxy Champions League 2024 kicks off Unibank is now a regular partner of “Pan-Armenian intellectual movement” IDBank issued another tranche of dollar bonds Green Iphone on the best credit terms at green operator's stores UCOM Provided technical assistance to Shengavit administrative district AMD 9,808,684 to the "City of Smile" Charitable Foundation. The next beneficiary of "The Power of One Dram" is known Unibank offers a “Special” business loan with an interest rate of 8.5% per annum IDBank implements the next issue of nominal coupon bonds Flyone Armenia will start operating regular direct flights Yerevan-Moscow-Yerevan New movie channels in Ucom and good news for unity tariff subscribers


Խմե՞լ սուրճ առավոտյան, թե՞ չխմել

Կիսվել

Բոլորը գիտեն, որ այս անուշաբույր ըմպելիքը մեծ քանակությամբ կոֆեին է պարունակում, ինչը վնասակար է օրգանիզմի համար: Բայց նաև՝ շատ ուսումնասիրություններ ապացուցել են, որ սուրճը հակաօքսիդանտների հզոր աղբյուր է, սուրճի մեջ հակաօքսիդանտներն ավելի շատ են, քան սպանախի կամ կաղամբի մեջ:

Սա հիանալի փաստ է նրանց համար, ովքեր նախընտրում են ամեն առավոտ այս թարմացնող ըմպելիքն օգտագործել: Իսկ բացասականն այն է, որ դեռևս պարզված չէ՝ ինչպես է մեր օրգանիզմը ներծծում կամ օգտագործում սուրճից ստացված հակաօքսիդանտները:

Ստացվում է, որ նույնիսկ եթե օրգանիզմը սուրճից հակաօքսիդանտների մեծ պաշար է ստանում, դա դեռ չի նշանակում, որ այն ամբողջությամբ ու օգտակար ձևով է վերամշակում դրանք:

Սուրճի այլ վնասակար հատկություններից են՝ ստամոքսի ցավեր առաջացնելը, սրտխփոցի արագացումը, ինչպես նաև՝ օրգանիզմից կալցիումի դուրս բերումը: Այդ պատճառով սուրճի սիրահարներին խորհուրդ է տրվում մեծ քանակությամբ միրգ, բանջարեղեն և կաթնամթերք օգտագործել:

Այս ամենն իմանալով, խորհուրդ ենք տալիս ինքներդ որոշել՝ խմե՞լ սուրճ ամեն առավոտ, թե՝ ոչ:

Եվ, եթե որոշեք ամեն դեպքում շարունակել առավոտն այս անուշաբույր ըմպելիքով սկսելը՝ շարունակեք խմել սուրճ, բայց միայն բնականը և միայն՝ ոչ մեծ քանակությամբ:

Առողջ եղե՛ք:

 

Կիսվել
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