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Futsal tournament Galaxy Champions League 2024 kicks off Unibank is now a regular partner of “Pan-Armenian intellectual movement” IDBank issued another tranche of dollar bonds Green Iphone on the best credit terms at green operator's stores UCOM Provided technical assistance to Shengavit administrative district AMD 9,808,684 to the "City of Smile" Charitable Foundation. The next beneficiary of "The Power of One Dram" is known Unibank offers a “Special” business loan with an interest rate of 8.5% per annum IDBank implements the next issue of nominal coupon bonds Flyone Armenia will start operating regular direct flights Yerevan-Moscow-Yerevan New movie channels in Ucom and good news for unity tariff subscribers


5 մթերք, որ կարելի է ուտել անգամ գիշերը

Lifestyle
Կիսվել

Կա նիհարելու ամենահայտնի միջոցը, որը չի տանջում դիետաներով, ուղղակի պետք է չուտել երեկոյան 6-ից կամ 7-ից հետո: Orer.am-ը Ձեզ է ներկայացնում մթերքներ, որոնք կարելի է ուտել 7ից և անգամ 10-ից հետո:

1. Սունկ

Սնկերը քիչ կալորիականությամբ մթերք են: Եթե այն տապակելու փոխարեն խաշեք, ապա այն կդառնա դիետիկ սնունդ: Այն ստամոքսում ծանրության զգացում չի առաջացնում: Սակայն մարդիկ սովոր են այն մատուցել այլ սոուսներով ու մթերքներով:

2. Մորի

Ցանկացած հատապտուղ կարելի է ուտել 18:00-ից հետո: Դրանք քիչ կալորիական են ու պարունակում են շատ վիտամիններ, որոնք օգտակար են հատկապես մաշկի համար:

3. Ծիրան

100 գրամ ծիրանի մեջ պարունակվում է ընդամենը 42 կկալ: Այդ պատճառով շոկոլադի, թխվածքի և ծիրանի միջև ընտրությունը պետք է տալ մրգին:

4. Կաղամբ

Կաղամբը շատ վիտամիններ է պարունակում ու համարվում է դիետիկ մթերք: Այդ պատճառով այն իդեալական է ընթրիքի համար:

5. Կիվի

Կիվին անփոխարինելի է նրանց համար, ովքեր ցանկանում են նիհարել: Կիվին օգնում է այրել յուղն ու կարգավորում է օրգանիզմի ջրի բալանսը:

Կիսվել
Timeline
Parallels Between the “Real Armenia Ideology” and Soviet and Turkish Approaches to the DiasporaNew Offer - Up to AMD 5 Million - Consolidate your Loans and Switch to AraratBankNew Promotion at Yerevan Mall Ahead of March 8: Idram&IDBankUBPay and MoneyTO Launch Money Transfers from Armenia to the UK In Celebration of the Spring Holidays Ucom Offers Unity Packages on Special Terms Ameriabank Becomes the First Armenian Company in the List of the 100 Largest Companies on the London Stock Exchange as a Member of Lion Finance GroupIDBank Expands Travel Benefits of Premium CardsFree Calls and SMS Messages from Ucom for Subscribers in the Middle EastLove Is… Card by Unibank – An Iconic Design and a Romantic Trip for Two to Paris Customer Appreciation Day at IDBank’s Echmiadzin BranchUcom Fellowship Incubation Program Participants Visit Ucom Individuals and businesses, near and far, all welcomeTrust and reach across the globeChoosing the Best Gifts for March 8 and Paying with the Idram&IDBank AppUcom Spring Offer: HONOR X7d 5G Smartphone and Valuable GiftsAraratBank: Update+ - New Loan Offer with 2% Cashback “My phone rang…”: IDBank warns about a rise in fraud using the “call from the bank” scheme.Ucom Is Recognized as Armenia’s No. 1 Operator for the Fastest Mobile Internet and the Best Fixed Network Unibank’s perpetual bonds have been listed on the Armenia Securities Exchange 2% Cashback on Payments Made with AraratBank Arca CardsOrder an IDBank Arca Classic card and enjoy up to 2% cashbackIDBank has summed up the raffle held within the framework of IDsalary payroll package: 55 lucky winners have received their prizes Ucom and Hero House Yerevan Continue Cooperation KardaLove 5th Anniversary Festival Held under the Title Sponsorship of AraratBankAmeriabank Opens a New Branch in Artashat: Special Offers for New CustomersDangerous Generosity: IDBank Warns of a Rise in Fake Online SurveysJustice Turned Into a Show: The Real Purpose Behind the Case Against Vahe HakobyanIdram, Mediamax and Hayordi Foundation Launch Initiative Ahead of Book Giving DayAraratBank Receives Mastercard “Excellence in Strategic Marketing” AwardIDBank has opened a representative office in Glendale, CaliforniaTeam Holding Announces the Launch of the Second Tranche of Its USD Bond Placement. Underwriter - Freedom Broker ArmeniaUcom Services Can Now Be Paid Via Fast Shift Team and the French University in Armenia Help 120 Students Gain Real-World ExperienceUcom Offers Comprehensive Internal Network (LAN) Building Services for Corporate Clients Unibank Became an A-Level Member of the Armenia British Business Chamber Winter adventures continue at Myler: Idram&IDBankWith the Support of AraratBank, KardaLove 5th Anniversary Festival Returns in a New FormatThe Power of One Dram — to Mathemik NGOIDBank’s Nor Nork branch has reopenedOn the impossibility of making payments via Idram for telecommunication operators’ services and the current situationWhen CSR Becomes a Driving Force for Business Development: Lala Bakhshetsyan Five-Year Partnership Between AraratBank and 4090 Charity Foundation Comes to Successful Close Idram and Weixin Pay (WeChat Pay) Launch Strategic Partnership in ArmeniaThe Winners of the Third Round of the Junius Competition Have Been AnnouncedWhat to gift men on January 28: Idram&IDBankIdram Conducted a Financial Literacy Class for Roboton ParticipantsRegarding Payments for Viva Armenia Services via IdramVahe Hakobyan Is a Political Prisoner: Past.amUp to 2% Cashback with IDBank Mastercard and ARCA CardUp to 2% cashback, free Mastercard and free ArCa card when you join IDSalary
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ZCMC CJSC general director R.N. Khudoli on the օccation of Internatioanal Labour day World Bank Armenia has organized discussion on facilitating women’s wider engagement in sectors that have been traditionally male dominated in the country On the occasion of International Women's Day ZCMC employees were awarded ZCMC declares, that the Russian company GeoProMining LLC has never been and is not currently a shareholder of the Company, nor does it have any stake in the Company's ownership structure No international support and no organization to take real steps to prevent decades of cultural, ethnic and religious hostility towards Armenians and their heritage. Anna Kostanyan
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